Helping sensitive thinkers thrive
Life & Wellbeing, Business & Leadership, and Neurodiversity-affirmed Coaching for deep feelers, and different thinkers.
Are you a high achiever, highly attuned, and deeply thoughtful? Do you feel like you process the world differently?
Perhaps you struggle with feeling too much, and not enough at the same time, or get stuck in cycles of decision paralysis, self-doubt, or imposter syndrome?
You might be masking or overperforming, or dealing with perfectionism and people-pleasing, only to feel overwhelmed, burnt out, and drained?
Your sensitivity and deep thinking are strengths, and not flaws. That’s exactly what makes you powerful, and gives you unique perspective. Together, we’ll harness your strengths, build self-trust, and create lasting transformation.
If you guide, lead, or work with sensitive or neurodivergent people, I help you create inclusive spaces and design experiences or environments that are truly meaningful for everyone involved. This includes building environments that support diverse thinking, enhance collaboration, and help individuals or teams thrive.
Why work with me?
I combine behavioural science, trauma-informed and neurodiversity-affirmed coaching, and real-world leadership experience to support deep feelers, sensitive or divergent thinkers, and those who support them. Together, we will move from overwhelm and self-doubt to embracing and celebrating your strengths and building self-trust, so you can thrive in all areas of your life. My approach is practical, strengths-based, and tailored to the nervous system, helping you or the people you support to flourish sustainably.
Coaching Services
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Life and Wellbeing Coaching
Helping deep feelers navigate overwhelm, emotions, transitions and relationships with clarity and confidence.
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Business and Leadership Coaching
For sensitive professionals, entrepreneurs, creatives and business owners or empathetic leaders who want to lead authentically without burning out.
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Neurodiversity-Affirming Coaching
Support for neurodivergent individuals to help you understand, work with, and celebrate your wiring, strengths, and needs, and advocate for them confidently.
Services that help you to support others
Are you a Coach, Practitioner, Teacher, Therapist, Leader, Educator, HR or L&D Lead or organisation wanting to support others in this field?
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Mentoring for managers and leaders on how to recognise, support, and empower sensitive or neurodivergent team members.
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I provide expert advice to help your programmes or spaces truly support diverse learners.
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I provide training to help you understand what to consider when designing inclusive experiences.
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I work with you to design and tailor your learning, training, or coaching product, programme, or experience, ensuring it meets the unique needs of your audience.
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I facilitate small group sessions and workshops that are inclusive, engaging, and tailored to your audience. Whether for teams, educators, or groups of sensitive and neurodivergent individuals, I guide participants through meaningful discussions, hands-on activities, and creative exercises to explore challenges, build confidence, and apply insights in practical ways.
Testimonials
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"I've just landed a new job, and it's genuinely down to the coaching. After our sessions, I stopped trying to be what companies wanted and just started being me. At the start of each interview, I took a breath and followed my embodied 'badass' mantra with 'a step to the right', and had 3 job offers!!!! I can honestly say that my outlook on so much has changed. I take a breath, think, and then make a decision, whereas before I was letting my past decide. "
Nicki M
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"I began coaching to explore difficulties I was experiencing with Imposter Syndrome and Anette made me feel at ease straight away and created a safe and supportive environment for me to explore what was going on. I was drawn to Anette because she is trauma-informed and I really valued being able to work with both the body and the brain during our sessions and to work in a holistic way. I was surprised at how quickly I was able to get to the root of the problem and the insights that emerged during our sessions. Anette really helped me to increase my awareness of what was keeping me stuck and to reflect upon what I need in order to move forward. I am so grateful for the support that I received and thoroughly recommend Anette if you are looking for coaching support. "
Lisa H
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"Before I started coaching with Anette, I felt pretty stuck - like I was going through the motions but not really getting anywhere. I had this sense that something was holding me back, but I couldn't put my finger on what it was. Working with her has been a total game-changer! I've discovered barriers I didn't even know existed, and more importantly, I've started moving past them. I feel so much clearer about what I want and what's actually possible for me. It's like someone turned the lights on in a room I'd been stumbling around in. What I absolutely loved about working with Anette is how she creates this incredible safe space where you can just breathe and really explore what's going on. She has this amazing ability to ask exactly the right questions that get you thinking about things you'd never considered before. I'd walk away from our sessions with these genuine 'aha!' moments that I know I never would have reached on my own. She really knows how to help you dig deeper without it feeling forced or uncomfortable."
Amie M